Free Class!Meets: Wednesday, Thursday @ 7:30pm & Saturday @ 8am, 9am, 10am.
This class is for the individual who wants to see what makes Crossfit Aether Utah's premier fitness training facility.
FoundationsMeets: Wednesday, Thursday @ 8pm & Saturday @ 9am
This program is for the individual that wants to ramp up into our fast paced group fitness classes. This class will meet 3 days a week, with a limited class size.
ElementsMeets: Decided between you and your trainer.
This program is designed for the athlete that is unable to meet at the days and times of our Foundations class. This is a fast-track to the WOD.
Okay last update for the weekend. Jenny and Mannie will be lifting at praxis 9:00 a.m. so tomorrows classes will be a 8:00 foundations and 9:00 a.m. WOD only so I can make it to praxis for their final lifts. Let’s crush some squats tomorrow and have some fun tomorrow morning then go support our gym heroes.