We are people with aspirations and goals just like you. We believe that often the small things that might not seem that important are the cornerstones of discipline, dedication, and passion for something bigger than ourselves. We believe that more than a destination, greatness is a journey that never ends. And that is just the start of what we have in common with you.

We chose CrossFit because we sought the same fitness level that you seek now. It started as an idea that had been brewing for years, but when we finally started it, the space and the idea brought new and unexpected friends into our lives. Now, we seek to improve every aspect of our daily lives through fitness. To achieving the goal of effectively being better at everything we do. We surround ourselves with people like ourselves, and with those whom we admire and want to become. We believe in building a culture of excellence that begins with supporting each other, and asking more of ourselves. We believe that ‘Aether’ is more than what the Greeks called the space between Heaven and Earth. We believe it is a place where heroes live, and where those that want to be heroes live—a place where we must claim the moral right to our own lives, and live well.

You see, CrossFit has added value to our lives, and we want you to be a part of that. Everything about CrossFit is challenging – driving to the gym and ignoring those butterflies in your stomach, willing yourself to take your intensity to new levels, placing a tremendous amount of faith in the notion that planning, discipline, and knowledge can solve just about any problem, and trying not to spend all day consumed by all things CrossFit. We focus on four key elements – motivation, nutrition, action, and renewal – and help you infuse these elements into your daily life. What makes it so fun is the fact that you are challenging yourself, along with every other person at CrossFit Aether. You can share that pain with each other and somehow it becomes a success story – everyday.

Trainer Bios

Matt Van Dyke